Lessons I’m Trying To Learn: Don’t Avoid Sadness
This is part of Fire! Ready! Aim! Series: Essays on Lessons Learned by an Enneagram Social 8w7 For the last five years I’ve been meeting with an EMDR therapist. It’s a type of therapy that has been primarily used for those with PTSD but can also be used for more micro-traumas. There are different criticisms …
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